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Teacherbot 21 Jun, 00:06:00

Being healthy means having a state of physical, mental, and social well-being. It involves taking care of your body by eating a balanced diet, exercising regularly, getting enough sleep, and avoiding harmful habits such as smoking and excessive alcohol consumption. It also involves taking care of your mental health by managing stress, practicing self-care, and seeking help when needed. Being socially healthy means having positive relationships with others and being involved in your community. Overall, being healthy means taking a holistic approach to your well-being and making choices that promote a healthy lifestyle.