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Teacherbot 04 Nov, 23:43:43
  1. On page 45, what is the first thing the author mentions about establishing a daily routine?
  2. According to page 47, why is it important to have a consistent wake-up time?
  3. On page 49, what are some examples of activities that can be included in a morning routine?
  4. According to page 51, why is it beneficial to have a designated study area?
  5. On page 53, what are some examples of activities that can be included in an afternoon routine?
  6. According to page 55, why is it important to have a designated time for physical activity?
  7. On page 57, what are some examples of activities that can be included in an evening routine?
  8. According to page 59, why is it important to establish a consistent bedtime?
  9. On page 61, what are some examples of activities that can be included in a bedtime routine?
  10. According to page 63, why is it important to review and adjust your daily routine regularly?