Create your own
teaching resources

Sign up for a free account to try! It takes less than 20 seconds

Create free account
Teacherbot 08 Jun, 16:24:48
  1. Neuroplasticity (p. 153)
  2. Procrastination (p. 157)
  3. Temptation bundling (p. 166)
  4. Dopamine (p. 170)
  5. Habit stacking (p. 174)
  6. Identity-based habits (p. 181)
  7. Keystone habits (p. 187)
  8. Social norms (p. 193)
  9. Inversion (p. 198)
  10. The plateau of latent potential (p. 205)
You 08 Jun, 16:26:08

Now I want to create 3 different versions of this. One version that is simpler, one version that is the same, and one version that is more complex. Format the output in 3 nice sections.

Teacherbot 08 Jun, 16:26:08

Simpler Version:

  1. Habits that stick (p. 153)
  2. Putting things off (p. 157)
  3. Combining good habits with fun activities (p. 166)
  4. The feel-good chemical in your brain (p. 170)
  5. Building habits on top of each other (p. 174)
  6. Habits that reflect who you are (p. 181)
  7. Habits that make everything else easier (p. 187)
  8. Following what others do (p. 193)
  9. Thinking backwards (p. 198)
  10. The potential you haven’t reached yet (p. 205)

Same Version:

  1. Neuroplasticity (p. 153)
  2. Procrastination (p. 157)
  3. Temptation bundling (p. 166)
  4. Dopamine (p. 170)
  5. Habit stacking (p. 174)
  6. Identity-based habits (p. 181)
  7. Keystone habits (p. 187)
  8. Social norms (p. 193)
  9. Inversion (p. 198)
  10. The plateau of latent potential (p. 205)

More Complex Version:

  1. Neuroplasticity: The ability of the brain to change and adapt (p. 153)
  2. Procrastination: The act of delaying or putting off tasks (p. 157)
  3. Temptation bundling: Combining a desirable activity with an activity that is less desirable (p. 166)
  4. Dopamine: A neurotransmitter that is associated with pleasure and reward (p. 170)
  5. Habit stacking: Building new habits on top of existing ones (p. 174)
  6. Identity-based habits: Habits that are aligned with your values and beliefs (p. 181)
  7. Keystone habits: Habits that have a positive ripple effect on other areas of your life (p. 187)
  8. Social norms: The unwritten rules and expectations of a group or society (p. 193)
  9. Inversion: Thinking about what you don’t want to happen instead of what you do want to happen (p. 198)
  10. The plateau of latent potential: The point at which you have reached a level of proficiency but have not yet reached your full potential (p. 205)