Teacherbot
20 Aug, 23:42:05
- What is cardiac hypertrophy and how does it occur as a result of aerobic training?
- How does increased left ventricle size and volume contribute to improved cardiovascular function during exercise?
- What is capillarisation and how does it benefit the heart muscle?
- How does aerobic training affect stroke volume of the heart?
- Compare the stroke volume of trained male endurance athletes to untrained individuals at rest and during maximal exercise.
- How does stroke volume impact an athlete’s ability to use oxygen and improve overall performance?
- How does aerobic training affect an athlete’s resting and submaximal heart rate?
- Explain why resting heart rate is considered a useful indicator of aerobic fitness.
- How does aerobic training affect heart rate during submaximal workloads?
- Describe the effect of aerobic training on heart rate recovery rates.
- How does cardiac output change during maximal exercise for trained athletes compared to untrained individuals?
- Explain the relationship between aerobic training and blood pressure.
- How does increased capillarisation of skeletal muscle benefit an athlete’s performance?
- What changes occur in blood volume as a result of regular aerobic training?
- How does increased blood plasma volume impact blood flow and oxygen delivery to the muscles?
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