Breakfast: - 2 scrambled eggs cooked in butter - 2 slices of bacon - 1 cup of full-fat Greek yogurt with a handful of mixed berries - 1 cup of black coffee or unsweetened tea

Snack: - 1 small bag of potato chips - 1 can of soda or sugary drink

Lunch: - Grilled chicken breast with skin - 1 cup of steamed broccoli - 1 small side of Caesar salad with creamy dressing - 1 small piece of garlic bread

Snack: - 1 small bag of cheese puffs - 1 small chocolate bar

Dinner: - 1 large cheeseburger with bacon and mayonnaise (skip the bun or opt for a lettuce wrap) - 1 serving of French fries or onion rings - 1 can of soda or sugary drink

Dessert: - 1 slice of chocolate cake with frosting

Note: This meal plan is high in unhealthy fats, sodium, and added sugars. It lacks essential nutrients and is not recommended for long-term consumption. It is important to prioritize a balanced and nutritious diet for overall health and well-being.