Reading Comprehension Game: “Build Your Healthy Plate”

Objective: The objective of this game is to test the player’s reading comprehension skills by answering questions related to the text about building a healthy plate.

Instructions: 1. Read the text carefully. 2. Answer the following questions based on the information provided in the text. 3. Choose the correct answer from the options given. 4. Keep track of your score to see how well you understand the text.

Questions: 1. What kind of vegetables does the author include on their healthy plate? a) Broccoli, cauliflower, and cucumbers b) Broccoli, carrots, baby corn, green bean, and bell peppers c) Broccoli, carrots, and cucumbers d) Broccoli, cauliflower, and bell peppers

1. According to the text, why are colorful vegetables better choices than chips or cookies? a) They are tastier b) They are packed with vitamins and minerals c) They are crunchier d) They are more filling

2. Which lean proteins does the author include on their healthy plate? a) Tofu and lentils b) Chicken and beans c) Chicken and tofu d) Beans and lentils

3. Why does the author prefer chicken over tofu? a) It is more satisfying b) It is tastier c) It is better for muscles d) It keeps the author feeling light and energized

4. What kind of whole grains does the author add to their plate? a) White rice and white bread b) Brown rice and whole wheat bread c) White rice and whole wheat bread d) Brown rice and white bread

5. Why does the author choose brown rice over white rice? a) It has more fiber b) It is tastier c) It keeps the author full for longer d) It is better for muscles

6. Which fats does the author try to limit on their healthy plate? a) Avocados and olive oil b) Butter and heavy oils c) Coconut oil and olive oil d) Butter and avocados

7. Why does the author choose avocados and olive oil over butter and heavy oils? a) They are creamier and lighter b) They are better for the brain and body c) They don’t make the author feel weighed down d) All of the above

8. What is the main idea of the text? a) The author’s favorite foods b) The importance of eating healthy c) The benefits of lean proteins d) The comparison between different fats

9. How does the author feel by choosing the best options for their healthy plate? a) Fantastic every day b) Tired and sluggish c) Hungry and unsatisfied d) Uninterested in food

Scoring: - Give yourself 1 point for each correct answer. - Calculate your total score out of 10.

Evaluation: - 8-10 points: Excellent! You have a strong understanding of the text. - 5-7 points: Good job! You have a decent understanding of the text, but there is room for improvement. - 0-4 points: Keep practicing! Review the text and try again for a better score.