Title: “Build Your Healthy Plate!”

Objective: The objective of this reading game is to reinforce reading comprehension skills while promoting healthy food choices. Players will read the text and answer questions related to the information provided.

Instructions: 1. Read the text carefully to understand the different food choices and their benefits. 2. Answer the following questions based on the information provided in the text. 3. Keep track of your correct answers to determine your score at the end.

Questions: 1. What are some colorful vegetables mentioned in the text? 2. According to the text, which vegetable is tastier than cauliflower? 3. Which vegetable is crunchier than cucumbers? 4. Why are colorful vegetables like broccoli and bell peppers better choices than chips or cookies? 5. Name two lean proteins mentioned in the text. 6. Which lean protein is more satisfying than tofu? 7. Which lean protein is more filling than lentils? 8. How do lean proteins compare to fatty meats in terms of how they make you feel? 9. Name two whole grains mentioned in the text. 10. Why is brown rice considered better than white rice? 11. How does whole wheat bread compare to white bread in terms of keeping you full? 12. What are some unhealthy fats that should be limited? 13. Name two healthier fats mentioned in the text. 14. How do avocados compare to butter in terms of creaminess? 15. How does olive oil compare to coconut oil in terms of its effect on your body?

Scoring: - Each correct answer is worth 1 point. - Calculate your total score out of 15.

Example Answers: 1. Broccoli, carrots, baby corn, green bean, and bell peppers. 2. Broccoli. 3. Bell peppers. 4. Colorful vegetables are packed with vitamins and minerals, making them better choices than chips or cookies. 5. Chicken and beans. 6. Chicken. 7. Beans. 8. Lean proteins keep you feeling light and energized compared to fatty meats. 9. Brown rice and whole wheat bread. 10. Brown rice has more fiber. 11. Whole wheat bread keeps you full for longer. 12. Butter and heavy oils. 13. Avocados and olive oil. 14. Avocados are creamier than butter. 15. Olive oil is lighter than coconut oil.

Have fun playing and learning about healthy food choices!