Meat Worksheet for 2nd Years
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What is meat? a. Meat is the flesh of animals that are used as food.
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What are the different types of meat? a. Beef b. Pork c. Lamb d. Chicken e. Turkey f. Fish g. Seafood
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What are the nutritional benefits of eating meat? a. Protein b. Iron c. Zinc d. Vitamin B12 e. Vitamin D
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What are the different cuts of meat? a. Beef: Ribeye, Sirloin, Tenderloin, Chuck, Brisket, Flank, Round, Short Ribs b. Pork: Loin, Shoulder, Ham, Belly, Ribs c. Lamb: Leg, Rack, Shoulder, Loin, Shank d. Chicken: Breast, Thigh, Drumstick, Wing e. Turkey: Breast, Thigh, Drumstick, Wing f. Fish: Fillet, Steak, Whole g. Seafood: Shrimp, Crab, Lobster, Clams, Oysters
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How should meat be stored? a. Meat should be stored in the refrigerator or freezer. b. Raw meat should be stored on the bottom shelf of the refrigerator to prevent cross-contamination. c. Cooked meat should be stored in an airtight container in the refrigerator.
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How should meat be cooked? a. Meat should be cooked to the appropriate temperature to ensure it is safe to eat. b. Use a meat thermometer to check the internal temperature of the meat. c. Beef: Medium-rare (145°F), Medium (160°F), Well-done (170°F) d. Pork: Medium (145°F), Well-done (160°F) e. Lamb: Medium-rare (145°F), Medium (160°F), Well-done (170°F) f. Chicken: Well-done (165°F) g. Turkey: Well-done (165°F) h. Fish: Cook until the flesh is opaque and flakes easily with a fork. i. Seafood: Cook until the flesh is opaque and firm.
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What are some popular meat dishes? a. Beef: Steak, Roast Beef, Beef Stew, Beef Tacos b. Pork: Pork Chops, Pulled Pork, Pork Tenderloin, Pork Ribs c. Lamb: Lamb Chops, Lamb Stew, Lamb Curry d. Chicken: Fried Chicken, Chicken Alfredo, Chicken Stir-Fry, Chicken Parmesan e. Turkey: Roast Turkey, Turkey Sandwiches, Turkey Chili f. Fish: Grilled Salmon, Fish Tacos, Fish and Chips g. Seafood: Shrimp Scampi, Crab Cakes, Lobster Bisque
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What are some vegetarian alternatives to meat? a. Tofu b. Tempeh c. Seitan d. Lentils e. Chickpeas f. Quinoa g. Beans
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What are some ethical considerations when it comes to eating meat? a. Animal welfare b. Environmental impact c. Health concerns d. Cultural and religious beliefs
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What are some tips for reducing meat consumption? a. Have meatless meals once or twice a week. b. Use meat as a flavoring rather than the main ingredient. c. Try vegetarian alternatives to meat. d. Choose lean cuts of meat. e. Buy meat from local and sustainable sources.
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