LESSON 1: • Introduction to badminton and equipment. • Basic swing technique. • Short rallies with modified shuttlecock.
LESSON 2: • Review basic swing technique. • Introduction to forehand and backhand strokes. • Demonstrate the different grips for both forehand and backhand strokes. • Practice forehand and backhand stroke drills.
LESSON 3: • Review forehand and backhand strokes. • Introduction to basic tactical strategies. • Practice footwork drills. • Introduction to attacking shots. • Short games with modified shuttlecock.
LESSON 4: • Review basic tactical strategies. • Introduction to defensive shots. • Practice defensive shot drills. • Short games with modified shuttlecock.
LESSON 5: • Review defensive shots. • Introduction to net shots. • Practice net shot drills. • Short games with modified shuttlecock.
LESSON 6: • Review net shots. • Introduction to serving techniques. • Practice serving drills. • Introduction to basic doubles tactics. • Short games with modified shuttlecock.
LESSON 7: • Review serving and doubles tactics. • Introduction to court positions. • Practice drills for court movement and coverage. • Basic games with modified shuttlecock.
LESSON 8: • Review court positions and court movement. • Practice doubles doubles tactics. • Game scenarios to practice doubles tactics. • Ending activity with full game using modified shuttlecock.
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