Chapter 2: Setting Goals

Main Ideas:

1. What are goals? - Goals are things we want to achieve or accomplish. - They can be big or small, like learning to ride a bike or getting good grades in school. - Goals give us something to work towards and help us stay focused.

2. Why are goals important? - Goals help us stay motivated and give us a sense of purpose. - They help us make a plan and take steps towards achieving what we want. - When we achieve our goals, it makes us feel proud and confident.

3. How to set goals? - Start by thinking about what you want to achieve. It could be something you enjoy or something you want to improve. - Write down your goal and make it specific. For example, instead of saying “I want to be good at math,” say “I want to improve my math skills by practicing for 30 minutes every day.” - Break your goal into smaller steps. This makes it easier to work towards and helps you track your progress. - Set a deadline for your goal. This gives you a timeline to work with and helps you stay focused.

4. How to stay motivated? - Keep reminding yourself why you set the goal in the first place. This will help you stay motivated when things get tough. - Celebrate small victories along the way. When you achieve a smaller step towards your goal, reward yourself with something you enjoy. - Surround yourself with supportive people who encourage and believe in you. - Stay positive and believe in yourself. Remember that you can achieve anything you set your mind to.

Remember, setting goals is an important skill that will help you throughout your life. It’s okay if you don’t achieve all your goals right away. The most important thing is to keep trying and never give up!