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Teacherbot 10 Apr, 21:06:56
  1. What is the first thing you should do before starting any physical activity? Answer: Warm up your body by stretching or doing light exercises.

  2. Why is it important to wear proper shoes during physical education class? Answer: Proper shoes provide support and prevent injuries to your feet and ankles.

  3. What should you do if you feel dizzy or lightheaded during physical activity? Answer: Stop the activity and tell your teacher or coach.

  4. Why is it important to drink water during physical activity? Answer: Drinking water helps keep your body hydrated and prevents dehydration.

  5. What should you do if you see someone else getting hurt during physical activity? Answer: Tell your teacher or coach immediately.

  6. Why is it important to follow the rules and instructions given by your teacher or coach during physical activity? Answer: Following the rules and instructions helps keep everyone safe and prevents accidents.

  7. What should you do if you see equipment that is broken or damaged during physical activity? Answer: Tell your teacher or coach immediately.

  8. Why is it important to wear sunscreen during outdoor physical activity? Answer: Sunscreen helps protect your skin from harmful UV rays and prevents sunburn.

  9. What should you do if you feel pain or discomfort during physical activity? Answer: Stop the activity and tell your teacher or coach.

  10. Why is it important to cool down after physical activity? Answer: Cooling down helps your body return to its normal state and prevents muscle soreness.

Answer Key: 1. Warm up your body by stretching or doing light exercises. 2. Proper shoes provide support and prevent injuries to your feet and ankles. 3. Stop the activity and tell your teacher or coach. 4. Drinking water helps keep your body hydrated and prevents dehydration. 5. Tell your teacher or coach immediately. 6. Following the rules and instructions helps keep everyone safe and prevents accidents. 7. Tell your teacher or coach immediately. 8. Sunscreen helps protect your skin from harmful UV rays and prevents sunburn. 9. Stop the activity and tell your teacher or coach. 10. Cooling down helps your body return to its normal state and prevents muscle soreness.