Hello, little ones! Today, we are going to learn about a very important activity that we do every day - brushing our teeth! Brushing our teeth is essential for keeping our teeth clean and healthy.

First, let’s talk about why we need to brush our teeth. We eat different types of food throughout the day, and some of them can stick to our teeth. These food particles can attract bacteria, which can cause cavities and other dental problems. By brushing our teeth, we can remove these food particles and keep our teeth clean.

Now, let’s learn how to brush our teeth properly. You will need a toothbrush and toothpaste. Make sure to choose a toothbrush with soft bristles and a toothpaste that is safe for kids.

Start by wetting your toothbrush and putting a pea-sized amount of toothpaste on it. Then, hold your toothbrush at a 45-degree angle to your teeth. Gently move the brush back and forth in small circular motions. Make sure to brush all the surfaces of your teeth - the front, back, and chewing surfaces. Don’t forget to brush your tongue too, as it can also harbor bacteria.

Remember, brushing our teeth should take about two minutes. You can use a timer or sing a fun song to make sure you brush for the right amount of time.

After brushing, spit out the toothpaste and rinse your mouth with water. Don’t swallow the toothpaste, as it is not meant to be eaten.

It’s important to brush our teeth at least twice a day - once in the morning and once before bed. By making brushing a part of our daily routine, we can keep our teeth strong and healthy.

So, let’s all remember to brush our teeth every day and keep those smiles bright and beautiful!