Title: Counting Sugar in Drinks
Objective: To educate students about the amount of sugar present in various drinks and develop their ability to count sugar content.
Grade Level: 4th or 5th grade
Duration: 45 minutes
Materials: 1. Various drink containers (soda, fruit juice, sports drink, flavored water, etc.) 2. Nutrition labels from the drink containers 3. Whiteboard or chart paper 4. Markers 5. Worksheets with drink options and sugar content (optional)
Procedure:
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Introduction (5 minutes): a. Begin the lesson by asking students about their favorite drinks and why they enjoy them. b. Explain that today’s lesson will focus on understanding the amount of sugar present in different drinks and why it is important to be aware of sugar intake.
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Sugar Content Discussion (10 minutes): a. Display different drink containers and their nutrition labels. b. Ask students to identify the sugar content on the labels and discuss the units used (grams). c. Explain that the sugar content is listed in grams and that 4 grams of sugar is equal to 1 teaspoon. d. Engage students in a discussion about the recommended daily sugar intake for their age group.
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Sugar Counting Activity (15 minutes): a. Divide the class into small groups. b. Distribute drink containers and their nutrition labels to each group. c. Instruct students to calculate the total sugar content in each drink by counting the number of teaspoons. d. Encourage students to discuss their findings within their groups and compare the sugar content of different drinks. e. Have each group present their findings to the class, including the drink with the highest and lowest sugar content.
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Class Discussion (10 minutes): a. Lead a class discussion based on the group presentations. b. Ask students to share their thoughts on the sugar content of different drinks and the potential health implications. c. Discuss healthier drink alternatives with lower sugar content, such as water, unsweetened tea, or milk.
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Conclusion (5 minutes): a. Summarize the main points discussed during the lesson. b. Emphasize the importance of being mindful of sugar intake and making informed choices about drink consumption. c. Encourage students to share their newfound knowledge with their families and friends.
Optional Extension Activity: Provide worksheets with different drink options and their sugar content. Ask students to calculate the total sugar content for each drink and rank them from highest to lowest. This activity can be completed individually or in pairs, and the results can be discussed as a class.
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