1. What is anxiety? a. A feeling of happiness b. A feeling of sadness c. A feeling of worry and fear Answer: c

2. What are some physical symptoms of anxiety? a. Sweating and shaking b. Coughing and sneezing c. Hiccups and burping Answer: a

3. What are some common types of anxiety disorders? a. Obsessive-compulsive disorder (OCD) and post-traumatic stress disorder (PTSD) b. Bipolar disorder and schizophrenia c. Depression and borderline personality disorder Answer: a

4. What is a panic attack? a. A sudden feeling of happiness b. A sudden feeling of sadness c. A sudden feeling of intense fear and discomfort Answer: c

5. What are some ways to manage anxiety? a. Exercise and meditation b. Smoking and drinking alcohol c. Eating junk food and watching TV Answer: a

6. What is cognitive-behavioral therapy (CBT)? a. A type of medication for anxiety b. A type of therapy that helps change negative thoughts and behaviors c. A type of surgery for anxiety Answer: b

7. What is exposure therapy? a. A type of therapy that exposes a person to their fears in a safe and controlled environment b. A type of therapy that involves hypnosis c. A type of therapy that involves medication Answer: a

8. What is social anxiety disorder? a. A fear of social situations and being judged or evaluated by others b. A fear of heights c. A fear of spiders Answer: a

9. What is generalized anxiety disorder (GAD)? a. A type of anxiety disorder characterized by excessive and persistent worry about everyday things b. A type of anxiety disorder characterized by sudden and intense fear c. A type of anxiety disorder characterized by repetitive behaviors and thoughts Answer: a

10. Can anxiety be cured? a. Yes, with medication b. Yes, with therapy c. No, but it can be managed and reduced Answer: c

Grading Rubric: 9-10 correct: Excellent 7-8 correct: Good 5-6 correct: Fair 0-4 correct: Poor