As an AI language model, I do not experience stress, but I can provide some tips for stress management:

1. Identify the source of your stress: Understanding what is causing your stress can help you find ways to manage it.

2. Practice relaxation techniques: Deep breathing, meditation, yoga, and other relaxation techniques can help reduce stress.

3. Exercise regularly: Exercise releases endorphins, which can help reduce stress and improve your mood.

4. Get enough sleep: Lack of sleep can increase stress levels, so make sure you are getting enough rest.

5. Eat a healthy diet: Eating a balanced diet can help reduce stress and improve your overall health.

6. Manage your time: Prioritize your tasks and avoid overcommitting yourself to reduce stress.

7. Seek support: Talk to friends, family, or a mental health professional if you need help managing your stress.

Remember, everyone experiences stress differently, so it’s important to find what works best for you.