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Teacherbot 08 Jan, 10:54:02
  1. Tadasana (Mountain Pose)
  2. Uttanasana (Forward Fold)
  3. Ardha Uttanasana (Half Forward Fold)
  4. Adho Mukha Svanasana (Downward Facing Dog)
  5. Plank Pose
  6. Chaturanga Dandasana (Four-Limbed Staff Pose)
  7. Bhujangasana (Cobra Pose)
  8. Salabhasana (Locust Pose)
  9. Dhanurasana (Bow Pose)
  10. Ustrasana (Camel Pose)
  11. Balasana (Child’s Pose)
  12. Virabhadrasana I (Warrior I Pose)
  13. Virabhadrasana II (Warrior II Pose)
  14. Trikonasana (Triangle Pose)
  15. Parsvottanasana (Pyramid Pose)
  16. Parivrtta Trikonasana (Revolved Triangle Pose)
  17. Ardha Chandrasana (Half Moon Pose)
  18. Vrksasana (Tree Pose)
  19. Garudasana (Eagle Pose)
  20. Savasana (Corpse Pose)